Santa Barbara Psychotherapy

The HAVE Construct
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have® healthy relationships

hear

acknowledge

validate

empathize

 

The have® construct is trademarked communications curriculum developed by Kristine Schwarz designed to help individuals, couples and families communicate better.

The fundamental definitions:

1. To hear – to listen to someone or something; to be told something; to gain knowledge and information; to listen to with attention; to receive communication.

2. To acknowledge – to say that you accept the existence of something; to recognize the status of; to take notice of; to tell or show someone that something has been received.

3. To validate – to confirm the validity of; to recognize, establish, or illustrate the worthiness or legitimacy of someone or something.

4. To empathize – to demonstrate understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experiences of another; the ability to share someone else’s feelings.

To learn more about the have® construct or to schedule a session to learn the curriculum, please contact Kristine Schwarz at 805-452-4054.

have® is a registered trademark of Kristine J. Schwarz, MA, MFT, LPCC and Santa Barbara Psychotherapy®

Santa Barbara Psychotherapy®
510 State Street, Suite 270
Santa Barbara, CA 93101
(Phone) 805.452.4054
(Fax) 805.564.2486

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Call or e-mail Santa Barbara Psychotherapy® today for a confidential consultation: 805.452.4054 or kristine@santabarbarapsychotherapy.com